O’Neill Kinesiology College Blog

Take your personal trainer career further

If you’re in the fitness industry, you know great coaching is so much more than good form and a checklist. In this day and age, it’s not good enough to be one-dimensional in your career. The fitness industry is one where you must be multi-skilled and knowledgeable in a variety of areas. Adding knowledge of Kinesiology and other complementary therapies to your repertoire will give you a greater insight into what your clients are subconsciously thinking, why they’re behaving in a certa...
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5 Reasons why a career in natural therapies rocks

Thinking of a career in natural therapies? Five reasons why this is a very clever decision. ------ What are you looking for in a dream career? Good job prospects? Meaning and happiness? Flexibility? Self-employment? If these are appealing, you might want to look into complementary therapies. Complementary therapies, also called natural therapies, are now widely accepted in Western medicine. Specialists in fertility, aged care, cancer and other chronic conditions recommend complementary ...
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How I made a mid-life career change to Kinesiology

Career change is no longer an unusual life decision. We speak with two students who made the leap. ------ Half of all Australians are considering a career change right now, according to research by SEEK. If you’re one of the 50 per cent, you’re in very good company. Today we’re speaking with two O’Neill Kinesiology College mature age students. We’ll meet Paul Allen, who made the shift in his late 40s from a 20-year technical FIFO career, and we’ll also chat with Jo Smythe, a...
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How to Navigate Relationship Problems

If romantic movies and books are to be believed, relationships require no work and make us happy all the time. ------ It’s very normal to have ups and downs in your romantic life. Whether you’re navigating a new relationship, having problems deciding whether to move in together or to marry, or having difficulties after children have flown the nest, a relationship is an ever-changing dynamic that needs nurturing. It might come as little surprise that relationships rate highly on stre...
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How to set goals you’ll actually keep

What is it you want to change this year? Do your goals include losing a little weight, increasing your chances at finding love, or getting a new job? There’s nothing wrong with wanting change. This is something that separates humans from all other species. We are always on the path of improvement and striving for the next target. However, despite our best efforts we all know hopes and dreams of change often fail. The most obvious example is the New Year’s resolution. How often have you m...
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