Stress and the Brain | O'Neill Kinesiology College

Tag: amygdala

Stress and the Brain | O'Neill Kinesiology College

Stress and the Brain

October 10, 2017
FREE
It’s often said that stress is bad, but this isn’t entirely true. Some stress is actually useful because it can motivate us, help us meet deadlines, or escape alarming situations. In fact, when we experience moderate stress, this is when our performance is actually at its peak. So what happens when stress is ‘bad’? Let’s […]