Tag: wellness

It’s often said that stress is bad, but this isn’t entirely true. Some stress is actually useful because it can motivate us, help us meet deadlines, or escape alarming situations. In fact, when we experience moderate stress, this is when our performance is actually at its peak. So what happens when stress is ‘bad’? Let’s […]

Understand the Benefits of Kinesiology. Knowing why Kinesiology is so beneficial and how it can help you. As a non-invasive therapy, energy kinesiology is basically a hands-on advent to wellness. It determines where the imbalances lie in the combined spirit, body and mind. Using muscle testing, the effects of stress on the neurological areas of […]