Today is R U OK? Day. I want to tell my story in the hope that it will help you break out of the stress and depression cycle.
Unless you’re remarkably lucky, running your own business is stressful. Although I…
It’s so common that it’s actually become a cliché: mums put themselves last.
Even though Western society is far more equal than it used to be, some things haven’t changed that much. The statistics speak volumes. Women spend nearly twice…
Congratulations on your decision to return to study. This will be an amazing and rewarding road ahead. However, there may be a few challenges to face if you haven’t been in school for years, you’re returning to study after raising…
You have a looming deadline. You hate your job. You’re fighting with your spouse. These are all obviously stressful events that will leave you feeling less than stellar.
Did you know even happy occurrences can also cause stress? A new…
Stress is a word that has been bandied around a lot lately. You ask someone how they are and often the answer is “I’m so stressed out” or “I’m so busy”. But are we really that stressed or are we…
It’s not easy juggling a career and family life, especially if you’re reconsidering your choice of career.
Tania McGowan, Director of O’Neill Kinesiology College, said it no longer surprises her how many people – especially women – start a family…
Charles Krebs’ incredible and varied career began long before Kinesiology; he obtained his PhD in Biology & Physiology from Boston University in the 1970s, at the Marine Biological Laboratory in Cape Cod. As a Marine Research Scientist, he taught in…
Nicolie O’Neill and her daughter, Tania, are the heart and soul of O’Neill Kinesiology College. However, they aren’t the likeliest of duos to start a complementary therapies school – one an accountant hailing from the Wheatbelt and the other a…
Muscle monitoring is a primary technique used in Kinesiology as a way to identify the presence of stresses or imbalances in the body. Also known as a ‘biofeedback tool’, muscle monitoring offers a direct link into the subconscious, providing access…
Kinesiology literally means the study of movement, and has an interesting history. In its original form, it was an academic discipline studying the movement of the body, and how the body moves. Several academic Kinesiologists then focused on how the…
