What is Stress?

You have a looming deadline. You hate your job. You’re fighting with your spouse. These are all obviously stressful events that will leave you feeling less than stellar. Did you know even happy occurrences can also cause stress? A new job, a new relationship, an extended overseas holiday — these involve the exact same mechanisms […]

When did stress become the new cool?

Stress is a word that has been bandied around a lot lately. You ask someone how they are and often the answer is “I’m so stressed out” or “I’m so busy”. But are we really that stressed or are we using this as some kind of badge of honour? There’s a perception that if you’re […]

Balancing a Meaningful Career and Family Life

Meaningful Career | O'Neill Kinesiology College

It’s not easy juggling a career and family life, especially if you’re reconsidering your choice of career. Tania McGowan, Director of O’Neill Kinesiology College, said it no longer surprises her how many people – especially women – start a family and then decide their former career is no longer right for them. This is partly […]

Dr. Charles T. Krebs

Dr Charles Krebs - O'Neill Kinesiology College

Charles Krebs’ incredible and varied career began long before Kinesiology; he obtained his PhD in Biology & Physiology from Boston University in the 1970s, at the Marine Biological Laboratory in Cape Cod. As a Marine Research Scientist, he taught in universities in the USA for 9 years before moving to Australia in 1983 to work as […]

The Story of Us: O’Neill Kinesiology College

Nicolie O'Neill and Tania O'Neill McGowan story

Nicolie O’Neill and her daughter, Tania, are the heart and soul of O’Neill Kinesiology College. However, they aren’t the likeliest of duos to start a complementary therapies school – one an accountant hailing from the Wheatbelt and the other a physicist. We chat to Director Tania O’Neill McGowan about their inspiring and unexpected story, and […]

What is Muscle Monitoring?

Muscle Monitoring | O'Neill Kinesiology College

Muscle monitoring is a primary technique used in Kinesiology as a way to identify the presence of stresses or imbalances in the body.  Also known as a ‘biofeedback tool’, muscle monitoring offers a direct link into the subconscious, providing access to the physical realm of muscles, as well as physiological, emotional, mental, and psychospiritual realms […]

A Brief History of Kinesiology

Kinesiology literally means the study of movement, and has an interesting history. In its original form, it was an academic discipline studying the movement of the body, and how the body moves. Several academic Kinesiologists then focused on how the muscles causing movement could be assessed for their integrity of function using manual techniques. The […]

Happiness by Tania ONeill McGowan

Happiness - O'Neill Kinesiology College

Happiness is a journey not a destination ~ Ben Sweetland This month contains the International Day of Happiness, so we decided that happiness could be the theme of this month! Happiness has a major impact on our health and well-being. Being happy keeps you healthy and aids in the prevention of many of today’s stress […]

Industry Update

Kinesiology Industry Update - O'Neill Kinesiology College

This is an exciting time of change for our industry with the new Health Training Package being released last month. The Complementary and Alternative Health Industry is in the process of raising its standards to ensure quality of service is received by consumers. Two of the major changes are (1) the Diploma of Kinesiology has […]

The Observer Self by Tania ONeill McGowan

The Observer Self - O'Neill Kinesiology College

The ability to observe oneself objectively and compassionately is an important skill to develop. The observer self is objective and detached and works with love and compassion. The objective observer does not discriminate between the good and the bad that emerges within us, it simply welcomes all aspects of our being into awareness. It stands […]